Determine Your Why. 

6 Week Program

This package offers a 6 Week Program (Exercise Only). This package offers the ultimate experience for people dedicated to making the biggest impact. Consistency is the key and with this package we can create a solid long term goal and achieve it! Each program comes with a comprehensive assessment. Your program is designed to meet your individual goals. 

 

This package includes:

-Functional Movement Screen or TPI       movement screen (Golfer's Only) via     Skype of FaceTime

-Weekly phone calls to communicate       progress.  

-Programs will be delivered via                 Trainerize App (Free). 

-3 Sessions/week (18 sessions total). 

Price:

$799

8 Week Program

This package offers a 8 Week Program (Exercise Only). This package offers the ultimate experience for people dedicated to making the biggest impact. Consistency is the key and with this package we can create a solid long term goal and achieve it! Each program comes with a comprehensive assessment. Your program is designed to meet your individual goals. 

 

This package includes:

-Functional Movement Screen or TPI       movement screen (Golfer's Only) via     Skype of FaceTime.  

-Bi-Weekly phone calls to                         communicate progress.  

-Programs will be delivered via                 Trainerize App (Free). 

- 3 sessions/week (24 sessions total).

Price:

$999

12 Week Program

This package offers a 12 Week Program (Exercise Only). This package offers the ultimate experience for people dedicated to making the biggest impact. Consistency is the key and with this package we can create a solid long term goal and achieve it! Each program comes with a comprehensive assessment. Your program is designed to meet your individual goals. 

 

This package includes:

-Functional Movement Screen or TPI       movement screen (Golfer's Only) via     Skype of FaceTime.  

-Bi-Weekly phone calls to                         communicate progress.  

-Programs will be delivered via                 Trainerize App (Free). 

- 3 sessions/week (36 sessions total).

Price:

$1399

12 Month 

Nutrition Program

 

This is a 12-Month Nutrition Coaching Program. 

This package includes:

 

- Nutrition Coaching Only.
- Scheduled nutrition coaching lessons.
- Scheduled habit tracking.
- Personal support from your                    dedicated coach.
- Prize money for the best                          transformations at the end of one          year.

- Bi-Weekly Phone Calls.

- Programs delivered via ProCoach          powered by Precision Nutrition

   (E-mail invite). 
- 1 year commitment.

Price:

$1999

12 Month 

Nutrition/Exercise Program

This is a 12-Month Nutrition & Exercise Coaching Program. 

This package includes:

- Best Value!

- Nutrition Coaching & Exercise                Program.
- Workout Programs.
- Scheduled nutrition coaching lessons.
- Scheduled habit tracking.
- Personal support from your                    dedicated coach.
- Prize money for the best                          transformations at the end of one          year.

- Bi-Weekly Phone Calls.

- Programs delivered via ProCoach          powered by Precision Nutrition

   (E-mail invite). 
- 1 year commitment.

Price:

$2999

Assessment Only 

 

 

This is an Assessment Only. 

 

- Functional Movement Screen (FMS)

- Titleist Performance Institute Screen      (TPI). This screen is for Golfers     Only. 

 

-The ultimate goal of enhancing               Functional Movement is to restore a       client to their previous functionality       and decrease injury.

 

-A client may need guidance to help         regain the ability to function without     limitations.

 

-Functional  Movement Assessments       are available to help clients learn 

  safe pain-free functional movement 

  patterns. 

 

 **FMS or TPI ASSESSMENTS                  ARE INCLUDED IN ALL                            WORKOUT PACKAGES.**

**ASSESSMENTS ARE VIA SKYPE OR     FACETIME**

Price:

$99